Tímatafla (Holtagarðar)

Lágmarkið er 5 í hóptíma (ekki morgun tíma), tíminn fellur niður 2 klst fyrir tímann.

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Mánudagur Þriðjudagur Miðvikudagur Fimmtudagur Föstudagur Laugardagur Sunnudagur
06:00-07:00 24 laus

WOD

Pálmi

CrossFit Gígur

12:00-12:45 25 laus

Cardio Fit

Ásbjörg Morthens

CF Hraun

12:00-13:00 24 laus

WOD

Elsa Mjöll

CrossFit Gígur

16:30-17:30 24 laus

WOD

Kristinn

CrossFit Gígur

17:30-18:30 24 laus

WOD

Kristinn

CrossFit Gígur
06:00-07:00 24 laus

WOD

Davíð Örn

CrossFit Gígur

07:20-08:20 20 laus

Total Body Form

Bjarki

K4

08:20-09:00 20 laus

QuickCLASS

Bjarki

K4

09:00-10:00 20 laus

HIIT&Strength

Bjarki

K4

11:20-12:00 20 laus

QuickCLASS

Bjarki

K4

12:00-13:00 24 laus

WOD

Siggi Samik

CrossFit Gígur

12:10-13:10 20 laus

Total Body Form

Bjarki

K4

16:30-17:30 24 laus

WOD

Arnar Óli

CrossFit Gígur

17:30-18:30 24 laus

WOD

Arnar Óli

CrossFit Gígur

17:30-18:30 25 laus

Fitness Dans

Ragga

Train

06:00-07:00 24 laus

WOD

Kristinn

CrossFit Gígur

07:20-08:20 20 laus

Total Body Form

Bjarki

K4

08:20-09:00 20 laus

QuickCLASS

Bjarki

K4

09:00-10:00 20 laus

HIIT&Strength

Bjarki

K4

11:20-12:00 20 laus

QuickCLASS

Bjarki

K4

12:00-12:45 25 laus

Cardio Fit

Ásbjörg Morthens

CF Hraun

12:00-13:00 24 laus

WOD

Siggi Samik

CrossFit Gígur

12:10-13:10 20 laus

Total Body Form

Bjarki

K4

16:30-17:30 24 laus

WOD

Siggi Samik

CrossFit Gígur

17:20-18:20 20 laus

Total Body Form

Bjarki

K4

17:30-18:30 24 laus

WOD

Siggi Samik

CrossFit Gígur
06:00-07:00 24 laus

WOD

Brynjar H.

CrossFit Gígur

07:20-08:20 20 laus

Total Body Form

Bjarki

K4

08:20-09:00 20 laus

QuickCLASS

Bjarki

K4

09:00-10:00 20 laus

HIIT&Strength

Bjarki

K4

11:20-12:00 20 laus

QuickCLASS

Bjarki

K4

12:00-13:00 24 laus

WOD

Siggi Samik

CrossFit Gígur

12:10-13:10 20 laus

Total Body Form

Bjarki

K4

16:30-17:30 24 laus

WOD

Rósa Guðný

CrossFit Gígur

17:30-18:30 24 laus

WOD

Rósa Guðný

CrossFit Gígur

17:30-18:30 25 laus

Fitness Dans

Ragga

Train

06:00-07:00 24 laus

WOD

Pálmi

CrossFit Gígur

11:20-12:00 20 laus

QuickCLASS

Bjarki

K4

12:00-12:45 20 laus

Cardio Fit

Ásbjörg Morthens

CF Hraun

12:00-13:00 24 laus

Bekkur og bís

Siggi Samik

CrossFit Gígur

12:10-13:10 20 laus

Total Body Form

Bjarki

K4
10:00-11:00 24 laus

WOD

Kristinn

CrossFit Gígur

10:00-11:00 25 laus

Body Combat

Íris og Ágústa

Train

11:15-11:45 25 laus

LES MILLS CORE

Íris og Ágústa

Combat

11:15-12:15 30 laus

Zumba Fitness

Erla

Train

Afleysing
11:00-12:00 30 laus

Body Pump - Po polsku

Dorota

Train

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