Tímatafla (Holtagarðar)

Í Sumar er lágmarkið 5 í hóptíma (ekki morgun tíma), tíminn fellur niður 2 klst fyrir tímann.

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Mánudagur Þriðjudagur Miðvikudagur Fimmtudagur Föstudagur Laugardagur Sunnudagur
06:00-07:00 17 laus

CrossFit WOD

Ingibjörg

CrossFit Gígur

Afleysing

12:00-12:45 12 laus

Cardio Fit

Ásbjörg Morthens

CF Hraun

12:00-13:00 13 laus

CrossFit WOD

Elsa Mjöll

CrossFit Gígur

16:30-17:30 8 laus

CrossFit WOD

Magnús Aron

CrossFit Gígur

17:30-18:30 11 laus

CrossFit WOD

Magnús Aron

CrossFit Gígur

17:30-18:30 25 laus

BJJ - Gi

Snorri

Momentum

17:30-18:30 35 laus

Body Pump

Magnús Thor

Train

06:00-07:00 14 laus

CrossFit WOD

Davíð Örn

CrossFit Gígur

12:00-13:00 12 laus

CrossFit WOD

Magnús Aron

CrossFit Gígur

16:30-17:30 7 laus

CrossFit WOD

Elsa Mjöll

CrossFit Gígur

17:30-18:30 16 laus

CrossFit WOD

Elsa Mjöll

CrossFit Gígur

17:30-18:30 25 laus

BJJ - No GI

James Davis

Momentum

18:30-19:30 2 laus

.Re-Start

Ragga

Flex

Námskeið
06:00-07:00 18 laus

CrossFit WOD

Margrét

CrossFit Gígur

12:00-12:45 8 laus

Cardio Fit

Ásbjörg Morthens

CF Hraun

12:00-13:00 18 laus

CrossFit WOD

Siggi Samik

CrossFit Gígur

16:30-17:30 18 laus

CrossFit WOD

Elsa Mjöll

CrossFit Gígur

Afleysing

17:30-18:30 15 laus

CrossFit WOD

Elsa Mjöll

CrossFit Gígur

Afleysing

17:30-18:30 25 laus

BJJ - Gi

James Davis

Momentum

17:30-18:30 38 laus

Body Pump

Magnús Thor

Train

06:00-07:00 18 laus

CrossFit WOD

Brynjar H.

CrossFit Gígur

12:00-13:00 18 laus

CrossFit WOD

Siggi Samik

CrossFit Gígur

16:30-17:30 19 laus

CrossFit WOD

Magnús Aron

CrossFit Gígur

17:30-18:30 19 laus

CrossFit WOD

Magnús Aron

CrossFit Gígur

17:30-18:30 25 laus

BJJ - No GI

James Davis

Momentum

17:30-18:15 19 laus

Cardio Fit

Hugrún Linda

Shock-box

18:30-19:30 2 laus

.Re-Start

Ragga

Flex

Námskeið
06:00-07:00 18 laus

CrossFit WOD

Sólveig

CrossFit Gígur

12:00-12:45 13 laus

Cardio Fit

Ásbjörg Morthens

CF Hraun

12:00-13:00 18 laus

CrossFit WOD

Sólveig

CrossFit Gígur

16:30-17:30 19 laus

CrossFit WOD

Finnbogi

CrossFit Gígur

17:30-18:30 25 laus

BJJ - Gi

Arnar

Momentum
11:00-11:45 25 laus

Tabata

Kader

Train

11:00-12:00 47 laus

Body Pump

Magnús Thor

Train

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