Tímatafla (Holtagarðar)

Lágmarkið er 5 í hóptíma (ekki morgun tíma), tíminn fellur niður 2 klst fyrir tímann.

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Mánudagur Þriðjudagur Miðvikudagur Fimmtudagur Föstudagur Laugardagur Sunnudagur
06:00-07:00 17 laus

BlackOut- Opinn Kynningatími

Freyr

CF Hraun

06:00-07:00 16 laus

CrossFit WOD

Pálmi

CrossFit Gígur

12:00-12:45 18 laus

Cardio Fit

Ásbjörg Morthens

CF Hraun

12:00-13:00 11 laus

CrossFit WOD

Elsa Mjöll

CrossFit Gígur

16:30-17:30 14 laus

CrossFit WOD

Kristinn

CrossFit Gígur

17:30-18:30 15 laus

BlackOut- Opinn Kynningatími

Freyr

CF Hraun

17:30-18:30 15 laus

CrossFit WOD

Kristinn

CrossFit Gígur

17:30-18:30 8 laus

Body Pump

Magnús Thor

Train

18:30-19:30 2 laus

.BlackOut námskeið fyrir byrjendur

Freyr

CF Hraun

Námskeið
06:00-07:00 13 laus

CrossFit WOD

Davíð Örn

CrossFit Gígur

12:00-12:45 20 laus

BlackOut- Opinn Kynningatími

Freyr

CF Hraun

12:00-13:00 9 laus

CrossFit WOD

Siggi Samik

CrossFit Gígur

16:30-17:30 19 laus

CrossFit WOD

Arnar Óli

CrossFit Gígur

17:30-18:30 11 laus

CrossFit WOD

Arnar Óli

CrossFit Gígur

17:30-18:30 13 laus

Fitness Dans

Ragga

Train

06:00-07:00 17 laus

BlackOut- Opinn Kynningatími

Freyr

CF Hraun

06:00-07:00 19 laus

CrossFit WOD

Kristinn

CrossFit Gígur

12:00-12:45 18 laus

Cardio Fit

Ásbjörg Morthens

CF Hraun

12:00-13:00 12 laus

CrossFit WOD

Siggi Samik

CrossFit Gígur

16:30-17:30 19 laus

CrossFit WOD

Siggi Samik

CrossFit Gígur

17:30-18:30 18 laus

BlackOut- Opinn Kynningatími

Freyr

CF Hraun

17:30-18:30 19 laus

CrossFit WOD

Siggi Samik

CrossFit Gígur

17:30-18:30 10 laus

Body Pump

Magnús Thor

Train

18:30-19:30 2 laus

.BlackOut námskeið fyrir byrjendur

Freyr

CF Hraun

Námskeið
06:00-07:00 19 laus

CrossFit WOD

Brynjar H.

CrossFit Gígur

12:00-12:45 20 laus

BlackOut- Opinn Kynningatími

Freyr

CF Hraun

12:00-13:00 15 laus

CrossFit WOD

Siggi Samik

CrossFit Gígur

16:30-17:30 24 laus

CrossFit WOD

Agnes

CrossFit Gígur

17:30-18:30 23 laus

CrossFit WOD

Agnes

CrossFit Gígur

17:30-18:30 20 laus

Fitness Dans

Jóhanna Sveina

Train

Afleysing
06:00-07:00 17 laus

BlackOut- Opinn Kynningatími

Freyr

CF Hraun

06:00-07:00 19 laus

CrossFit WOD

Pálmi

CrossFit Gígur

12:00-12:45 14 laus

Cardio Fit

Ásbjörg Morthens

CF Hraun

12:00-13:00 22 laus

Bekkur og bís

Siggi Samik

CrossFit Gígur

16:30-17:30 19 laus

CrossFit WOD

Elsa Mjöll

CrossFit Gígur

17:30-18:30 20 laus

BlackOut- Opinn Kynningatími

Freyr

CF Hraun
09:00-10:00 18 laus

BlackOut- Opinn Kynningatími

Freyr

CF Hraun

10:00-11:00 20 laus

CrossFit WOD

Davíð Örn

CrossFit Gígur

10:00-11:00 18 laus

Body Combat

Íris og Ágústa

Train

11:15-11:45 23 laus

LES MILLS CORE

Íris og Ágústa

Combat

11:15-12:15 19 laus

Zumba Fitness

Flosi

Train

11:00-12:00 27 laus

Body Pump - Po polsku

Dorota

Train

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