Í Sumar er lágmarkið 5 í hóptíma (ekki morgun tíma), tíminn fellur niður 2 klst fyrir tímann.
Mánudagur | Þriðjudagur | Miðvikudagur | Fimmtudagur | Föstudagur | Laugardagur | Sunnudagur |
06:00-07:00
17 laus
CrossFit WOD Ingibjörg CrossFit Gígur
12:00-12:45
12 laus
Cardio Fit Ásbjörg Morthens CF Hraun
12:00-13:00
13 laus
CrossFit WOD Elsa Mjöll CrossFit Gígur
16:30-17:30
8 laus
CrossFit WOD Magnús Aron CrossFit Gígur
17:30-18:30
11 laus
CrossFit WOD Magnús Aron CrossFit Gígur
17:30-18:30
25 laus
BJJ - Gi Snorri Momentum
17:30-18:30
35 laus
Body Pump Magnús Thor Train |
06:00-07:00
14 laus
CrossFit WOD Davíð Örn CrossFit Gígur
12:00-13:00
12 laus
CrossFit WOD Magnús Aron CrossFit Gígur
16:30-17:30
7 laus
CrossFit WOD Elsa Mjöll CrossFit Gígur
17:30-18:30
16 laus
CrossFit WOD Elsa Mjöll CrossFit Gígur
17:30-18:30
25 laus
BJJ - No GI James Davis Momentum
18:30-19:30
2 laus
.Re-Start Ragga Flex |
06:00-07:00
18 laus
CrossFit WOD Margrét CrossFit Gígur
12:00-12:45
8 laus
Cardio Fit Ásbjörg Morthens CF Hraun
12:00-13:00
18 laus
CrossFit WOD Siggi Samik CrossFit Gígur
16:30-17:30
18 laus
CrossFit WOD Elsa Mjöll CrossFit Gígur
17:30-18:30
15 laus
CrossFit WOD Elsa Mjöll CrossFit Gígur
17:30-18:30
25 laus
BJJ - Gi James Davis Momentum
17:30-18:30
38 laus
Body Pump Magnús Thor Train |
06:00-07:00
18 laus
CrossFit WOD Brynjar H. CrossFit Gígur
12:00-13:00
18 laus
CrossFit WOD Siggi Samik CrossFit Gígur
16:30-17:30
19 laus
CrossFit WOD Magnús Aron CrossFit Gígur
17:30-18:30
19 laus
CrossFit WOD Magnús Aron CrossFit Gígur
17:30-18:30
25 laus
BJJ - No GI James Davis Momentum
17:30-18:15
19 laus
Cardio Fit Hugrún Linda Shock-box
18:30-19:30
2 laus
.Re-Start Ragga Flex |
06:00-07:00
18 laus
CrossFit WOD Sólveig CrossFit Gígur
12:00-12:45
13 laus
Cardio Fit Ásbjörg Morthens CF Hraun
12:00-13:00
18 laus
CrossFit WOD Sólveig CrossFit Gígur
16:30-17:30
19 laus
CrossFit WOD Finnbogi CrossFit Gígur
17:30-18:30
25 laus
BJJ - Gi Arnar Momentum |
11:00-11:45
25 laus
Tabata Kader Train |
11:00-12:00
47 laus
Body Pump Magnús Thor Train |